Cynthia Della Ripa


Licensed Marriage and Family Therapist specializing in Mindfulness in relation to Couple’s Therapy, Anxiety, Depression and Addiction.

My breakthrough involved coming across the practice of Mindfulness a few years ago and incorporating it into my life. It not only helped with healing myself in relationships, but also as a technique in my practice when working with couples. I find many relationships lack a real connection because we refrain from being our true selves out of fear or fantasy that we construct in our mind. True connection and love involves acceptance, telling the truth, conscious awareness, compassion, self–love and letting go. I try to help couples find their authentic selves and share that with each other while not attaching themselves to the outcome. Relationships take work but don’t have to be a struggle. A perfect partnership is really two imperfect people who refuse to give up on each other.

I also use Mindfulness in working with individual clients struggling with a broad range of issues including depression, anxiety and addiction. I find that starting where you are instead of searching for a "quick fix" provides a true, honest, long lasting path to healing,

Aside from being a hopeful romantic, I enjoy working out, traveling, dancing and meditation.

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