Julie Richard


Most of us have asked ourselves, “Why am I in this relationship, job or situation?”

“When you are at the end of your rope, tie a knot and hold on” - Franklin Roosevelt

I'm here to help you tie that knot and get through that road block or life event you might be dealing with.

My name is Julie aka Mama G. 

At very young age I realized I loved to help people through their tough times, their breakups, make ups and everything in between. I have discovered life is not about numbing out the pains but rather going through them and learning.

I have personally experienced childhood trauma, separation, and postpartum depression(PPD) to name a few.

I specialize in:

  • Relationships
  • Financial coaching
  • Pregnancy, Postpartum and Parenting
  • Self-esteem
  • Nutrition & Fitness

I’m a certified yoga teacher and holistic nutritionist and passionate about creating a balanced life. 

As your coach I can help you achieve set goals, inspire a positive day to day, organize your life and remove chaos (physical or mental).

Confidential coaching sessions are available either by telephone or Skype

We are all works in progress and everyday is an opportunity to be better then the last. 

First 30 minutes is free. *Bilingual Sessions available (English/French)

 Start rate $75/session

For questions: 

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